Book description

Book info

Author
Title
eBook formatHardcover, (torrent)En
PublisherRodale Press
File size7 Mb
GanreHealth
Release date 02.06.2004
ISBN9781579549121
Pages count406
Book rating4.35 (49 votes)
 rate rate rate rate rate
This was a great book. Fast and easy read- i started and finished it on my flight to and from Lihue. It was extremely informative and had a lot of great things to incporporate to my every day life.

i decided to read it because ive come to admit that im a sugar addict and i love my carbs. im a vegan so i pretty much just eat carbs and ive been looking for ways to change that.

even though this book is directed at people with diabetes i think its a great read for everyone. im taking a lot with me- ive started adding cinnamon to my diet, am walking more, and learned so much about foods that are bad for sugar levels.

anyone whos interested in getting healthier or who has sugar issues should definitely pick this up!

Tags: download, sari harrar, ebook, pdf, the sugar solution

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