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Author
Title
eBook formatKindle Edition, (torrent)En
File size1.7 Mb
ISBN
Pages count24
Book rating3.7 (1 votes)
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We live in a world where our daily stress can tear down our bodies both mentally and physically. Unfortunately, there doesn't seem to be an end in sight. Well, one way to fight the stresses of life is to hit the pavement and start running, just like Forrest Gump!

Are you thinking about running your first half marathon? Or maybe you're trying to find a plan that will help you set a new personal best? Whatever your goal, this plan WILL help you get there.

Most plans out there offer you a 12 week or 16 week training that generally have good information on them. But this plan offers more with motivational quotes, stories and words of encouragement. And it's 20 weeks. I know, I know. That seems long but if you're truly looking for a plan that will get you in better shape and increase your miles safely then look no further.

I've been running all my life and have a personal best half marathon of 1:22. I've run everything from a 100 meters all the way to a half ironman triathlon. This plan give you all the knowledge that I've learned over the years and throws in some inspiration to keep you moving.

So download the plan, make another check on your bucket list and start fighting your daily stresses!

Tags: download, tim kane, ebook, pdf, half marathon training plan

download Tim Kane Half Marathon Training Plan PDF

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